I’ve always been interested in sports & exercise and have dedicated a growing amount of my time to my wellbeing & fitness. As a result, I have enjoyed the benefits for both body & mind.

My 1st step towards my new choosen career was a course as a Sports Therapist Level 3 which I completed with Distinction in Nov 2011.

In February 2013, I qualified as an ITEC Level 3 Massage Therapist and specialise in chronic pain relief and myofascial release techniques.    

I am a member of the Complimentary Therapy Association and regularly attend workshops.

To compliment my massage treatments I trained as a Level 3 Classic Matwork Pilates Instructor, helping my clients with posture and core related health conditions. My classes are very personal & friendly and everyone at any level is welcome.

We incorporate small equipment to enhance and assist moves where necessary, making it fun and interesting. Our small Pilates family is an amazing group, has a positive outlook on exercise and is always happy welcoming new students to join us.

Since 2014 I have been volunteering regularly for the Sequela Foundation, a charity providing support for people with neurological conditions such as MS, Parkinson’s or Stroke. Initially I started giving clinical massages, assisting with passive stretches but in the last 3 years I have taught the seated Exercise class for these amazing people which I am enjoying very much.

I am a very caring person and over the years many of my clients have become good friends. My aim is to understand your individual needs, help you achieve your long-term health goals and support you on your journey. I am passionate about my job and love how Massage and Pilates complement each other, making every day rewarding.

I hope to welcome you to CP Sports & Massage Therapy very soon.