SPORTS & MASSAGE THERAPY
Kind words...
We absolutely love our clients, and thankfully, they love us too! Read some of their kind words about our products and services here, and see some pictures of our classes too.
I have been going to Conny's classes for over 2 years and they have made me fall in love with Pilates.
She is extremely encouraging and is aware of offering different options for all exercises so that any niggles or existing injuries you may have are accommodated.
I was so pleased since lockdown she has moved all her classes online, not only so I could keep my fitness levels up but also it has really helped to continue with a sense of normality and routine to my week!
I highly recommend these online sessions.
Sharon S
Conny's Pilates classes have everything you need from an exercise class. She is very knowledgeable, calm and clear. The sessions are so enjoyable because they are engaging and most importantly, beneficial. I have wear and tear arthritis in my spine and my pain is noticeably reduced after Pilates with Conny. The classes are friendly and we use different types of equipment so it's never boring. I have been to 4 different Pilates classes and can honestly say that Conny is simply the best!
Laura C
I have been attending Conny’s Pilates class for over 2 years now. Throughout that time Conny has been patient, professional and encouraging. She sets challenging goals but is always mindful of individual limitations and / or injuries and tailors postures accordingly.
Conny keeps her classes fresh and interesting by incorporating the use of weights, bands and balls to aid progression. Above all we have fun in a safe environment. I always come away from a class feeling I have worked hard and made progress. Long May it continue!
Kate F
I started doing Pilates because I suffered with lower back pain. My pain has dramatically reduced, I would say most days I do not feel any discomfort at all. Generally though, my body feels more supple and flexible and not as achy. I have also noticed more definition around my middle and in my arms.
Conny is very encouraging and personable. She always remembers any issues/injuries a client has and reminds that person to do alternative movements, giving options.
Conny will also remember non Pilates related conversations that took place during the class, and is always asking after that person and their situation - building a personal relationship You certainly do not feel like just another paying customer.
I definitely recommend Conny for anyone interested in toning up or simply wanting to feel generally fitter.
Sophie S.
After a serious skiing accident in January 2019 I joined Conny's Pilates class in the November that year to increase my fitness, core strength & flexibility. Conny had a complete understanding of my initial challenges & how she could help my body fully recover after the accident.
Due to Covid-19 Conny's classes are now online on Zoom which work really well, I am doing two classes a week. Conny varies the content of her classes to ensure that we work on all areas, she is extremely knowledgeable & offers advice as required.
I highly recommend Conny & her Pilates classes, she's such a kind, fun & understanding person - thanks to her I am now feeling so much s tronger & fitter.
Helen S
I had a deep tissue massage from Connie a few weeks ago and it was the best massage that I have ever had!! Can't recommend Connie enough. Will definitely be revisiting!
Daniel D
Conny's massages are always excellent & she always gives her utmost effort. Her prices are also reasonable and I would recommend Conny to anyone looking for a thorough massage in Maidenhead. I'd go so far to say that she's worth travelling for!
Lara C
I was recommended Conny by a friend who has massages from her for a couple of years now and won't go anywhere else. I suffer from deep knots and aches in my upper shoulders, neck and Conny sorted me right out! I am very fussy and have had many average massages. This was definitely NOT on of those! It was just perfect - nice and firm and really sorted out the knots and remarkably I didn't feel sore and tender afterwards which I often have from other deep tissues massages. It was the perfect balance of being relaxing and enjoyable but enough pressure to feel totally satisfied. I would definitely recommend Conny to anyone, thank you.
Anna R
Had a really good deep tissue massage from Conny which left me feeling fantastic. Very professional with a wonderful & calm treatment room. Everyone should experience a massage from Conny! Thank you.
David S
Yet another fantastic massage from the amazing Conny, been struggling really badly with my back the last few weeks and Conny certainly has worked her magic. Feel like I have a new back. Can’t wait for my next one, all booked and counting down the weeks.
Louise D
I had the pleasure of visiting Conny last week for a deep tissue/sports massage. It was fabulous and I have been feeling so good ever since. As a Fitness Instructor my muscles can get tight, but Conny worked her magic particularly on my back and legs. I would highly recommend Conny for her professionalism and expertise that left me feeling super relaxed. I can't wait to go back. Thanks Conny.
Liz L
If you have tired sore legs from the Marathon, I would highly recommend a Sports Massage with Conny. She is a very knowledgeable, friendly and professional lady. She really helped my recovery after the Manchester Marathon 3 weeks ago. I will certainly be going back!
Sarah B
Conny is such an amazing Therapist!!
I loved every minute of it! She is also such a lovely person and made me feel so relaxed and welcome. I am an osteopath and often refer my patients to her because she is so great. Highly recommend.
Emma S